8 Week Size Strength Power Bench Program
$18.99
Created by Rob Hall This 8 week bench cycle incorporates using the slingshot and chains as accessories for the main lift. This is an intermediate/advanced program. Beginners might find the amount of volume difficult. If you do not have these items you can still continue with program. This program has 3 days of training. 2 upper days, and one upper/back accessory day.
Once purchased you will receive a 26 page PDF file titled with your name + " your training program is here!" within 24 hours. Check your junk folder as well just in case.
***** NON-REFUNDABLE*****
